Scalp acne is a skin inflammatory disorder of the scalp’s hair follicles. It is characterized by tiny and itchy abscess in the scalp. They usually develop in the front of the hairlines. Scalp acne is acquired due to the inflammation in the sebaceous glands and follicles of the hair because of the production of oil. The oil and bacteria in the skin causes the pores to clog and then they become pimples which when not given attention turns to acne.

They are itchy and most of the time they turn to sore. If scalp acne or scalp bumps occurs, the scalp is washed using a very mild shampoo but antidandruff shampoos are not recommended. You may also use conditioners if you prefer. Don’t let the condition of the follicles get worst. A severe condition of the hair follicles develops into a permanent scar after it heals.

Most people think that acne is just a problem of an individual entering puberty stage but the truth is, most of the time, adults acquire more acne than teenagers. What really is the cause of acne? Acne is commonly caused by different factors. One of the factors that cause acne is the dietary issues, if the body is not able to absorb the needed nutrients because of bad digestion, this can cause acne.

You should drink 8-12 glasses of water everyday. Drinking water helps clean the skin especially if you suffer from acne. Speaking of cleanliness, having a clean and germ free skin is very important. Make sure your things are clean. Wash and keep your skin free from dirt. Dirt, when in contact with the skin, will clog the pores.

Using cosmetics that don’t suit your skin can also cause acne. Stop using cosmetics you are allergic to. Remember to keep your hands free from dirt because the number one cause of acne is the bacteria that we get from dirt and pollution.

Another factor that contributes in acquiring acne is the changes in the hormones in the body. Hormonal changes begin at the start of puberty until the early stages of adulthood. For males, the increased production of androgen makes the oil glands to enlarge and produce more oil that helps in clogging the pores therefore causes acne. For women, most of them develop acne a week before their menstrual period starts. Deficiency in zinc and other fatty acids that are essential also causes acne. But more importantly finding a products that has the special form of inc can eliminate your problems completely when it comes to pimples. Natural acne treatments should have a non drying effect but still eliminate the pimples. These are just some of the causes of acne.

One good solution to stop the problem with acne is to use a shampoo rich in zinc since zinc, a mineral that is good for people to have an acne free skin and scalp. Zinc is very good in reducing the production of oil in the skin. Zinc gluconate or zinc sulfate is the most common form that helps in preventing acne and pimples but there is a better form of zinc for scalp acne. Foods that are good sources of zinc are wheat germ, seafood, sunflower seeds, nuts, poultry, cereals that are fortified, legumes, and many more. Herbs like Wild yam, Alfalfa, herbs eyebright and hops also contain zinc minerals. Three hundred enzymes in the human body are with zinc minerals; these enzymes help in promoting the body’s biochemical reaction. Since acne in a hormonal imbalance together with blood toxins, zinc is the best solution for this problem because zinc plays a big role in balancing the hormones with the other nutrients that helps maintain hormonal balance. It is the mineral for people suffering from acne.

It is amazing to think of the benefits of zinc in the human body, so don’t waste time. If you are dreaming of having an acne free skin, start eating foods rich in zinc now.

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